Remember to take care of yourself. You can’t pour from an empty cup.
I am slowly but surely understanding this. It has taken a lot of time to recognise but this is actually a fault of mine. I always put others first and most of the time I do not even get a thank you! After years of feeling drained I have realised that I really have to reverse it and put myself first. It’s good to be kind and helpful to others but if it means your emptying yourself of energy and not getting any appreciate, you need to re-evaluate if its worth it, or even of its good for you. You should give care and attention to yourself before you think of helping others, no one will love you more ….but you. You will not be happy and won’t be able to even function properly if you’ve given your all. Take time to yourself. Time to re-charge and relax. That was you can then continue if you wish, but without completly burning yourself out for the sake of others. If they care for you as much as you care for them then they will understand. Everyone needs to re-charge once in a while, you wouldnt be human if you didn’t! So remember to take care of yourself first and foremost!
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