If You Often Drool While Sleeping

Lifestyle
If You Often Drool While Sleeping

If You Often Drool While Sleeping …Check For These Health Issues

Drooling while sleeping should not be ignored, as it could indicate certain health issues.

Saliva is produced by salivary glands in the mouth, which are controlled by the autonomic nervous system, meaning it happens involuntarily, like the heartbeat. There are three pairs of major salivary glands: the sublingual, parotid, and submandibular glands, along with many minor glands in the mouth.

Saliva plays important roles in keeping the mouth moist, cleaning, disinfecting, and aiding digestion. A healthy adult produces about 1 to 1.5 liters of saliva daily, roughly 30 ml per hour. Salivation increases when eating or when the brain is stimulated. Drooling during sleep can be caused by mouth breathing, stress, fatigue, or poor sleeping positions.

While drooling is common in children due to weaker lips and less control over saliva, adults who suddenly start drooling often should be aware of potential health problems.

  1. Oral Diseases
    Conditions like pharyngitis, maxillofacial inflammation, and gingivitis can increase salivation, leading to drooling. Crooked or loose teeth, or discomfort with dentures, can also cause drooling while sleeping. Drooling may improve after dental treatment.
  2. Facial Paralysis
    Facial paralysis affects one side of the face, making it hard to control saliva, which can lead to drooling, even while sleeping. If you notice symptoms like a crooked mouth, seek medical help immediately.
  3. Gastroesophageal Reflux Disease (GERD)
    GERD can increase salivation, leading to drooling. It’s often accompanied by acid reflux, heartburn, and chest pain.
  4. Parkinson’s Disease
    In Parkinson’s disease, poor swallowing and increased salivation can cause drooling, as saliva is not swallowed in time due to nerve damage.
  5. Cerebral Thrombosis
    A blockage in brain blood vessels can affect muscles that control swallowing, leading to drooling. If symptoms like a crooked mouth or difficulty closing the eyes are present, seek immediate medical attention.
  6. Arteriosclerosis
    Atherosclerosis can reduce blood flow and oxygen to the brain, causing facial muscle weakness and decreased swallowing function, making drooling more likely. People with high blood pressure, high cholesterol, or diabetes should be especially cautious.

Ways to Reduce Drooling While Sleeping:

  1. Change Your Sleeping Position
    Sleeping on your back can help reduce drooling, balance body organs, and ease breathing. Avoid sleeping on your stomach and consider using a U-shaped neck pillow for comfort.
  2. Keep Your Mouth Clean
    Maintain good oral hygiene by brushing your teeth twice a day, flossing daily, and rinsing your mouth after meals. Address dental issues promptly to prevent further problems.
  3. Consult a Doctor About Medications
    If your drooling is related to medication, talk to your doctor about possible alternatives. Never change or stop medication without professional guidance.

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