The problem with many diets is that they focus on what you shouldn’t have instead of on what you should have! Here are 5 Foods To Rev Up Your Metabolism so you blast more fat. Best of all, they taste good and become easy to incorporate into your diet. Rather than being too strict on […]
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We are all guilty of having some bad habits, some worse than others. But did you know some may actually benefit you? Here is a list of 8 Bad Habits that are actually GOOD for you! #1 Being Messy Good for: Boosting creativityDon’t feel bad about being a little bit messy. So what if you
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Anyone that has gone through the loss of a parent knows the deep and long lasting pain that it brings. We send our sincerest sympathies and heartfelt condolences to everyone who has gone through this. For anyone that is new to this shattering loss, here is a list of 10 things about you that change
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What Your Finger Shape Says About Your Personality Did you know that you can tell a lot about a person just by looking at their hands. For centuries palm reading has been done around the world. It is said to give indications on your life, health and future. But did you realise that your finger
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7 Things Kids Need To Do For Themselves Before They Turn 13. As good parents we are all guilty of spoiling our children from time to time. Letting them get away with little things because you love them and like to do things for them. However by the age of 13 you need to start
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Did you know the daily amount of fibre adults should consume per pay is 30g! Common food sources of fibre are fruits, vegetables and whole grains. Although it is not always easy to include these in our diets as fast foods and sugary snacks are so readily available and easier to grab on the go. We need
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Here is an open letter To all the kids who SURVIVED the 1930s, 40s, 50s, 60s and 70s. How on earth did we actually survive? First, we survived being born to mothers who smoked and/or drank while they carried us. They took aspirin, ate blue cheese dressing, tuna from a can, and didn’t get tested
To all the kids who SURVIVED the 1930s 40s 50s 60s and 70s. Read More »
Here are 7 Simple Rules of Life. These are simple rules that everyone should know about. Make peace with your past so it won’t disturb your present. What other people think of you is none of your business. Time heals almost everything. Give it time. No one is in charge of your happiness, except you.
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Cucumbers… who knew how amazing and useful they are. Here are some Facts you need to know about Cucumbers. I didn’t know half of these! People are always talking about super foods and how you need to include them into your diets. But sometimes the basic of vegetables are the most amazing. No need for
Facts you need to know about Cucumbers. Read More »
Garlic is one of the most amazing Super Foods and you probably didn’t even know! It is widely known that garlic has many health benefits for us. Here we are going to look at just how super garlic really with the top 5 reasons why. 1) Garlic so easy to include in your diet. It
One of the most amazing Super Foods. Read More »
