Drinking water straight after waking up on an empty stomach could help you get rid of a number of illnesses.
Some of the most common problems this method could help are: Headaches, body aches, heart system, urinary tract, vomiting, gastritis, diarrhoea, piles, diabetes, constipation, blood fat. Bronchitis, asthma, meningitis, kidney disease and diseases of the uterus, menstrual disorders, and diseases of the ear, nose and throat.
For medical reasons, consult your doctor before starting, and for anyone who is old or has underlying medical problems and/or are unable to drink 4 glasses of water on an empty stomach, you can start with drinking a large cup of water, or as much as you can. Then each day slowly increase the amount until you can drink the required amount.
When done correctly and safely this method could cure different aliments, and even for people with no illnesses, you can enjoy the benefits of extra energy from water that is need to hydrate your body.
How it works
As soon as you wake up in the morning before doing anything, even before brushing your teeth, you should drink four to six glasses of water. Each of about 160 millilitres of water. You can then brush your teeth, but most importantly do not eat or drink anything for the next 45 minutes. Once the 45 minutes are up you can eat and drink normally. Drink water at least 30 minutes before eating. However, after breakfast, lunch and dinner do not eat or drink anything for two hours.
How many days are required for this treatment?
High blood pressure – 30 days
For gastritis – 10 days
Diabetes – 30 days
For constipation – 10 days
TB – 90 days
Note: for those who suffer with arthritis. This method of treatment can only be done three days in the first week, then you must have a weeks break then re-start applying it daily.
Drinking water is so important for a healthy lifestyle and when drank straight after waking up it will help release all toxins. This treatment has no side effects except that you will often go to the bathroom. So drink water and stay active!
source – lifehack.org